 FIRST NATURE
First Nature is an association which promotes self-understanding and transformation through the enjoyable means of liberating body, breath, voice and hearing in the context of developing a compassionate approach to ourselves and the world we move in. First Nature is based on the understanding that everybody has an authentic voice although this is often obscured for many reasons. Through subtle body work using breath, movement and sound it is possible to free energy blockages enabling the individual to release the voice from constraint and constriction. Therefore no previous experience in voicework is necessary to fully benefit from this work. First Nature’s founding director Corinne Shirman-Sarti developed this approach during her years as a professional singer and singing teacher – inspired by what the human voice reveals about us. “The more and more you listen,
the more and more you hear;
the more and more you hear,
the deeper and deeper your understanding becomes". Dilgo Khyentse Rinpoche WHAT FIRST NATURE OFFERS US - One to one work with individual coaches
- Attunement to Reflection Foundation Training
- Taster Days
- Foundation Training Coaching Programme (Distance Learning Option)
- Fine-Tuning Residentials
FIRST NATURE IS BREAKING NEW GROUND We are providing an environment for personal development and transition both on an individual level through one to one sessions, and in group work within the worlds of: - Education
- Business
- Community Projects
- Health Care
- The whole spectrum of Performing Arts
HOW ARE WE HELPING? For example we are actively working: - in Primary Schools - workshops which develop children's exuberance within the National Curriculum
- in Health Care - Pain Management and in GP support
- in Business - enabling communication and negotiating skills - enhanced performance - as well as Stress Management
- with Senior Citizens - expanding both health and enjoyment of life in singing groups
We have a great interest and some success in helping people with chronic situations such as ME/CFS, poor energy, impaired balance, back problems, and, of course, difficulties with breathing and voice. First Nature work is relevant to ALL
of us who have a body and who breathe.
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